Today’s Bookmarks from Diigo 07/28/2007

28 07 2007

Victory Lady – Cardio & Fitness Centers  Annotated

    5:45 (SXP) Karla

      9:00 (MIX) Karla

        Mix It Up (MIX)
        Similar to the “Back To Basic” format, Mix It Up is a 60 minute workout
        that incorporates Low Impact, Step, and Muscles Conditioning, with the
        difference being that Mix It Up is geared more for the “intermediate and
        beyond” member.