Victory Lady – Cardio & Fitness Centers Annotated
5:45 (SXP) Karla
9:00 (MIX) Karla
Mix It Up (MIX)
Similar to the “Back To Basic” format, Mix It Up is a 60 minute workout
that incorporates Low Impact, Step, and Muscles Conditioning, with the
difference being that Mix It Up is geared more for the “intermediate and
beyond” member.
Similar to the “Back To Basic” format, Mix It Up is a 60 minute workout
that incorporates Low Impact, Step, and Muscles Conditioning, with the
difference being that Mix It Up is geared more for the “intermediate and
beyond” member.
Advertisement
